A Spa That Has It All || Shanaya Spa Review – The Leela Ambience Convention Hotel

What better way to pamper your tired body than a luxurious spa? Spending a couple of hours at a spa every few months is the perfect way for me destress. Recently, I visited the Shanaya Spa located in East Delhi. It is a part of the massive Leela Ambience Convention property. Once you enter the hotel, it is another world altogether. The spa is no different.

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My Ultimate Travel Packing List  


The Ultimate Travel Packing List

Is there anyone else out there who gets hassled before a trip when it comes to packing? I do. I always think I am forgetting something even though I might be carrying 10 outfits for a 3 day trip and 3 different shades of blushes and 10 lipsticks. More often than not I actually do end up forgetting something. I make endless lists only for that sheet of paper getting lost somewhere. So one day I made a list of the usual things that I carry with me. I don’t think I would need anything over and above the items listed in that list. Like a nerd I also added check boxes so that I know I have kept those items. I don’t carry all things every time I travel. It depends on where I am going and the purpose of travel.

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Fitness Files Ft. ASICS Gel Lyte

ASICS Gel Lyte Speed

Getting up at 6 am in the morning to go to the gym is a task for me, and I am sure it is for most you too. Snoozing my alarm a 100 times and then finally making it out of the bed takes some amount of strength. Most days I feel completely de-motivated and lazy. But working out is important, whether it is at the gym or going for a run or doing some exercises at home. The days I actually end up getting myself out of the bed and working out are when I feel amazing and more energetic.

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New Launch – SENS Clinic


A couple of days ago, I was invited to the launch and opening of Sens Clinic- a multi-speciality Anti Ageing and Wellness clinic by the Wave Group. Here I was re-introduced to the concept of Ageing and Wellness, or rather Healthy Ageing.

The launch included some very informative lectures and discussions.

“Sens” is an integrated state-of –the-art facility that gracefully positions itself at the centre of an ever increasing health care market.

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Beach Bag Essentials

Last weekend my husband and I were in Goa for our anniversary. Even though It was a short 3 day trip we had a lot of fun. From gobbling down sea food like there is no tomorrow to chilling at the beach shacks, partying, relaxing spa sessions, dancing with a couple celebrating their 50th anniversary, it was all great. We also tried some places this time and loved them. We also saw a movie because we had some time before our flight back to Delhi. On this trip I carried with me a small cross body bag to keep my essentials. The bag is from Zara. It was the perfect size, neither too small nor too big. It fit everything nicely and also it went perfectly with all my outfits. Read on further to see what was in my bag.

Goa, beach bag, beach bag essentials, whats in my beach bag, whats in my bag, beach essentials, goa diaries, Candolim beach

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